Jul 26, 2023 ... I was recently diagnosed with mild sleep apnea. I have a high deductible plan and will need to pay out of pocket for a CPAP. Is it worth it?If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma...The first few weeks on CPAP are probably worse than doing nothing at all; you will wake up all the time because of the mask or leaks. I have worked full-time since before I was diagnosed, and have noticed a significant improvement since then. But the key to getting through this, is to listen to your body.It's a forever thing. CPAP is an effective treatment, it's not a cure. Tips: Select a mask you like. If you can breathe through your nose while awake, you can select any mask. If you have to open your mouth to breathe while awake, you have to have a full face mask. (You can anyway, there's nothing stopping you.)May 8, 2023 ... May have had apnea my whole life · emotional regulation: I am so much nicer and patient. · working memory: still shit. · attention regulation:&...Cannabis reduces REM in the sleep architecture so a decrease in apneas follows from that. You need REM however, (cannabis cessation REM rebound) so it's not sustainable. I'm a regular cannabis user and I have sleep apnea. My opinion is that because cannabis is a vasodilator, it will relax your muscles and likely make symptoms of sleep apnea worse.One attorney tells us that Reddit is a great site for lawyers who want to boost their business by offering legal advice to those in need. If you’re a lawyer, were you aware Reddit ...May 14, 2023 ... There's no way to tell, and even if that 87% is reliable, it's not significant in a whole night's sleep anyway. Up to 4 dips an hour is totally .....Also would lose focus and like you, felt dumber and dumber as time went. For a while I thought there was a tumor growing in my forehead it felt so weird. My sleep study put me at 62.8 AHI (Severe obstructed sleep apnea). I can tell you after 12 days of cpap, the fog and forehead pressure is much less.Ever since being treated (been using my CPAP for about 2 years now), I have never again felt the need to take a quick nap at work or felt like dozing off while driving a vehicle. Receiving my CPAP has honestly saved my life in that regard. I used to get sudden overpowering urges to sleep while driving.I believe my sleep apnea is mostly anatomical, due to a narrow airway and weak tongue/throat muscles. At a regular sleeping angle, I can physically feel my jaw/tongue relax and restrict the airway. The slight recliner elevation reduces this, giving me good enough quality sleep and energy to address the root causes with physical therapy.I do believe due to the severe fatigue, anxiety can become a symptom instead of the cause. I will tell you my result of the sleep exam next week. 2. FuckBox1 • 6 yr. ago. My advice, from personal experience with anti-anxiety medication, is to avoid the stuff like the plague.Surgery, mouthguard things, chin straps, magnetic rings - you'll see a range of solutions presented as "curing" sleep apnea. Ask your specialist about them and they'll tell you what's what. I got my CPAP 21 days ago and it’s still uncomfortable to use. cpap has really helped me.If you have allergies, an air purifier is a very good thing to have, in general, not just for sleeping. I recommend an electrostatic air cleaner. It cleans very well, and you don't have to replace the filters, just take it out and rinse it now and then. With my dreamstation, it had really, really good filters on incoming air.New comments cannot be posted and votes cannot be cast. I have no doubt my sleep apnea makes my adhd worse, but my adhd definitely predates the sleep apnea. I think this is the case with a lot of people. It's unfortunate that 80% or more of sleep disorders go undiagnosed, especially if this person is younger and thin. I now only have positional sleep apnea when supine (AHI 23 —> 1-6). Now I am going to do maxillary expansion (sarpe/samarpe/dome) to improve nasal throughput, and have my tongue tie released in conjunction with a full mouth restoration due to the toll my decade+ of sleep disordered breathing has had on my teeth, paired with some ortho work. Chronic tension headache, like a pressure on forehead and neck. This. All day, everyday. Nice to hear there are others who feel like this. Some other people with SDB made me feel like it wasn't a symptom. Agreed-I don’t fit the OSA/SDB stereotype and saw two neurologists, dentist, and TMJ doc wrt my headaches.Set you machine to, no ramp, no EPR or pressure relief and set both min and max pressures to machine min of 4 and use overnight. If significant apnea/AHI/RDI is present you still need CPAP. If no significant apnea is present it means you are well treated at the CPAPs min pressure and a diagnostic sleep test maybe required to prove you are apnea ... Yes. I was suffering for like 15 years at least before I knew sleep apnea even existed, somehow passed high school and got university degree even with that suffering. Angeltt. • 1 yr. ago. I have a lot of conditions that all exacerbate each other, most from birth, some that got progressively worse as I grew up. The CPAP is actually a lot more comfortable than I initially imagined, at first I was dreading the idea of needing it every night but now I can't imagine sleeping without it. Given the symptoms then yes I would certainly do it. However, you might reconsider surgery. Si Baker-Goodwin has overcome sleep apnea and become an advocate for others with the condition. Trusted Health Information from the National Institutes of Health Though she has str...Set you machine to, no ramp, no EPR or pressure relief and set both min and max pressures to machine min of 4 and use overnight. If significant apnea/AHI/RDI is present you still need CPAP. If no significant apnea is present it means you are well treated at the CPAPs min pressure and a diagnostic sleep test maybe required to prove you are apnea ...The quality of sleep improved dramatically and I sleep on my back every night. That’s my experience. I began sleeping on my back 4 months after starting CPAP therapy, last year. Normally, I’m a comfy side sleeper. I started with a full mask and now use a nasal pillow. I developed a severe spinal issue in my neck and often cannot sleep on my ...The apnea-hypopnea index (AHI) is a scale that tells whether you have a sleep disorder called apnea and, if so, how serious it is. Sleep apnea is when you stop breathing for 10 seconds or more while you're asleep. Off the top of my head I believe 5ahi/hour is considered to be sleep apnea. 5-15ahi is mild, 15-30 is moderate and 30+ is severe.Serious irreversible brain damage is not a symptom of sleep apnea, so our studies are not looking at this as something treatment needs to correct. In general, once the sleep deprivation and full sleep cycles are restored by treatment, the improvement is considered to bring subjects back to a normal state based on these cpap effectiveness studies. Diagnosed OSA age 22. Caused by 90/90 left right deviated septum blockage and turbinate hypertrophy + laryngeal muscles, jaw, tongue collapsing during sleep. Couldn't tolerate CPAP. Got recommended for septoplasty corrective surgery and it went to 0/0 AHI/RHI in a follow-up sleep study 2 months later after recovery. Alternatives to Reddit, Stumbleupon and Digg include sites like Slashdot, Delicious, Tumblr and 4chan, which provide access to user-generated content. These sites all offer their u...I had a septoplasty and turbinate reduction about 10 years ago, and it greatly reduced my allergies, but I still got several sinus infections a year. I had a second turbinate reduction about 4 years ago and I haven't had a sinus infection since. I got diagnosed with sleep apnea a couple months ago. I suspect I've had it for a long time ... Central sleep apnea can be caused by several things from heart issues to. Someone’s use of pain meds pain pumps or brain trauma. Just because you had 1 central apnea episode does not mean the end of the world . The key is how many are you having per hr and bipap is usually the one way to fix the central apnea. Try to make sure you’re really tired when you go to sleep so that you can hopefully coast past these transitions a little easier. That means if you’re taking naps during the day, don’t. No caffeine after noon. Stop staring at any screens an hour or two before bed. You could also try taking a hot shower right before bed.No significant sleep in supine position was observed. There were a total of about 80 arousals with an arousal index of 15.4, 37 were associated with leg movements, …Treatment for associated medical problems. Possible causes of central sleep apnea include heart or neuromuscular disorders, and treating those conditions might help. Other therapies that may be used for CSA include supplemental oxygen, CPAP, BPAP, and adaptive servo-ventilation (ASV). Medicine changes.Start of treatment: The sleep study said I had moderate sleep apnea with 19 events per hour so the dr assigned me to a CPAP machine. At first the results showed massive improvement, 19 events ph had gone down to 2-7 events ph (fluctuates often) and I found the mask pretty easy enough to use.Yes. I was suffering for like 15 years at least before I knew sleep apnea even existed, somehow passed high school and got university degree even with that suffering. Angeltt. • 1 yr. ago. I have a lot of conditions that all exacerbate each other, most from birth, some that got progressively worse as I grew up.0.0 AHI after using nasal spray before sleeping. I have chronic rhinitis and septum deviation, but my doctor told me that this coulnd't be a reason for my sleep apnea. Ive been a little sick the past few days and took some nasal spray before sleeping and reduced my treated AHI from ~5 to 0.0 (Untreated AHI of 21).Dec 2, 2023 ... Trust me when I say that if you are suffering from obstructive sleep apnea (OSA), that's a major issue that could DEFINITELY be affecting all ...I do believe due to the severe fatigue, anxiety can become a symptom instead of the cause. I will tell you my result of the sleep exam next week. 2. FuckBox1 • 6 yr. ago. My advice, from personal experience with anti-anxiety medication, is to avoid the stuff like the plague.Obstructive sleep apnea or sleep-disordered breathing that causes daytime hypersomnolence that cannot be corrected with life style modifications (i.e., weight loss, positional therapy, and proper sleep hygiene), positive airway pressure (CPAP, BiPAP, APAP, vPAP, etc.), surgery, or an oral appliance. The diagnosis must be based upon a …I have/had mild sleep apnea, what I ultimately did was get a TAP appliance (holds lower jaw forward while sleeping) from my dentist and started sleeping with 2-3 pillows to keep my head elevated. I no longer snore (audibly at least) and I still wake up tired sometimes, but much much better than before.1. FULL MACE MASKS (Covers both nose and mouth) In general tend to have higher success rates with most beginner patients. Bonus points because you get to act out Bane/Darth Vader/Jet Fighter Pilot with your kids/spouse. In general tend to look more intimidating, and sometimes a pain to fit.I just had an at home sleep study done two weeks ago through Lofta. First night with my CPAP is tonight and I’m a good kind of anxious. My doctor has been pushing …This one straps to your head and the canula thing doesn’t go across your cheeks so you can actually sleep comfortably on your side. No strap on chest or wire running down to finger thing. So I passed with flying colors. I averaged 1 stop breathing event per hour (good), sleep efficiency 90%, (average),21% REM sleep (20% is average).Get a CPAP with a humidifier. Adjust the ramp time and pressure. Get a Hose Buddy. Try a different mask. Try a more expensive machine (depending on need, under the direction of your doctor) - APAP, BiPAP, or ASV. Some people will simply never get used to CPAP because it's not what they need. mindful_amp. • 8 yr. ago.The longest period of time in total per night that my saturation fell below 90% was 2 minutes 23 seconds (143 seconds). But my watch doesn't tell me how long I was at what level, just that during my 9 hours 18 minutes "sleep" I was actually asleep for 7 hours 48 minutes, and thus 1 hour 25 minutes awake (15% of the total time), with a ...If you has 2 or more of the following symptoms, get a sleep study done. Daytime tiredness is a key indicator of Sleep apnea / hyponea syndrome. snoring. witnessed apnoeas, breathing stoppage. unrefreshing sleep. waking headaches (mostly in women) unexplained excessive sleepiness, tiredness or fatigue.Improving my sleep hygiene—ie not staying up on computer etc. brought the blood sugar down. Lack of sleep or sleep at different times all contribute to insulin resistance. I do get 7 hours most nights, but the quality is not great. still getting used to cpap, so hopefully if sleep improves blood sugar will go down.I do believe due to the severe fatigue, anxiety can become a symptom instead of the cause. I will tell you my result of the sleep exam next week. 2. FuckBox1 • 6 yr. ago. My advice, from personal experience with anti-anxiety medication, is to avoid the stuff like the plague.Chronic tension headache, like a pressure on forehead and neck. This. All day, everyday. Nice to hear there are others who feel like this. Some other people with SDB made me feel like it wasn't a symptom. Agreed-I don’t fit the OSA/SDB stereotype and saw two neurologists, dentist, and TMJ doc wrt my headaches.Using a CPAP machine will actually disturb his sleep less. When you are having an apena like event, your body does things to wake you up- you gasp for air, you toss and turn, you roll over, etc. All of that is probably also waking him up, and that doesn't even count the sound of snoring. Once you get the machine working properly, all of the ...Here are some tips: To sleep on your side, sew 3 tennis balls into the back of your sleep T-shirt. Online oral appliance like snore guard for about $50. Not recommended for extended use because, if not fitted right, can move your teeth and cause jaw pain. Find a CPAP (new or used). It is nearly 100% safe!Try to make sure you’re really tired when you go to sleep so that you can hopefully coast past these transitions a little easier. That means if you’re taking naps during the day, don’t. No caffeine after noon. Stop staring at any screens an hour or two before bed. You could also try taking a hot shower right before bed.There are fat ppl with apnea, and fat ppl without apnea. Fun fact: there is NO disease that ONLY fat ppl get. I’m not saying correlations and even causations do not exist. But thinness is not a guarantee of health, and fatness is not a guarantee of illness. Signed, A Fat Person (whose really tired of the emotional labor of trying to teach ppl ... VA will give you a sleep study, either in their lab or a take-home kit (which they’re not supposed to do for C&P tests, but at this point it’s not a C&P). If they prescribe CPAP (which they always do for AHI >= 5), then you appeal with the in-service documentation and the VA documentation. It should be a no-brainer for the appeal. I am on day 3 of using my Panthers OAT ($1600 CAN). I use the sleep cycle app and last night hit 8 hrs sleep at 95% quality with no snoring recorded! Needless to say this is a huge result. I find it much more comfortable to wear than my previous night guard for grinding. Highly recommend. I have mild apnea and my 02 was going down as low as 81%.Cannabis reduces REM in the sleep architecture so a decrease in apneas follows from that. You need REM however, (cannabis cessation REM rebound) so it's not sustainable. I'm a regular cannabis user and I have sleep apnea. My opinion is that because cannabis is a vasodilator, it will relax your muscles and likely make symptoms of sleep apnea worse.Daytime tiredness is a key indicator of Sleep apnea / hyponea syndrome. snoring. witnessed apnoeas, breathing stoppage. unrefreshing sleep. waking headaches (mostly in women) unexplained excessive sleepiness, tiredness or fatigue. nocturia (waking from sleep to urinate) choking during sleep. sleep fragmentation or insomnia.Any insight would be much appreciated. If you had a sleep study completed as well as a CPAP prescribed while on Active Duty, you'll have zero problems getting it service connected at a 50% disability rating. I had a C&P for sleep apnea and the young lady didn’t even know I had a sleep study, was diagnosed or even had a CPAP…. He said he has never heard of dizziness being caused by mild sleep apnea, but yet when I look online, dizziness IS a symptom of sleep apnea/sleep deprivation. Very well-known doctor in a large city, won all kinds of awards, has written books on sleep issues, etc. He even recognizes UARS, but says I don't look like a candidate for it. Here are some tips: To sleep on your side, sew 3 tennis balls into the back of your sleep T-shirt. Online oral appliance like snore guard for about $50. Not recommended for extended use because, if not fitted right, can move your teeth and cause jaw pain. Find a CPAP (new or used). It is nearly 100% safe! May 8, 2023 ... May have had apnea my whole life · emotional regulation: I am so much nicer and patient. · working memory: still shit. · attention regulation:&...Never mind the never sending sinusitis and sinus infections. I can go to sleep clear and wake up congested almost everyday. I can no longer sleep flat. And even though sleep with cpap currently is inferior to sleep without cpap from a decade ago, if I don't use it I feel worse. Effectively creating this sort of perverse dependency on the device.Never mind the never sending sinusitis and sinus infections. I can go to sleep clear and wake up congested almost everyday. I can no longer sleep flat. And even though sleep with cpap currently is inferior to sleep without cpap from a decade ago, if I don't use it I feel worse. Effectively creating this sort of perverse dependency on the device. ENT’s love to do septoplasty and turbinate reduction. It’s easy money to collect from insurance. It will have a limited impact on sleep apnea. That said, I had the procedure in July and it was helpful for improving my nasal breathing and it’s made exercise easier. informedcitizen4321. I have a very narrow air way, even after double jaw surgery so I still have significant sleep apnea with it, but I feel like if I titrate it long enough I may get some great results. 208GregWhiskey. • 1 yr. ago. I am an odd case where I struggled with Inspire for almost 2 full years before the settings got figured out.Health Topics. Sleep Disorders. Sleep Apnea and Heart Health. What is sleep apnea? Sleep apnea is a condition that affects your breathing during …The quality of sleep improved dramatically and I sleep on my back every night. That’s my experience. I began sleeping on my back 4 months after starting CPAP therapy, last year. Normally, I’m a comfy side sleeper. I started with a full mask and now use a nasal pillow. I developed a severe spinal issue in my neck and often cannot sleep on my ...Those two things don’t make a diagnosis. If you have 2 or more of the following symptoms, get a sleep study done. Daytime tiredness is a key indicator of Sleep apnea/hypopnea syndrome. snoring. witnessed apnoeas. unrefreshing sleep. waking headaches. unexplained excessive sleepiness, tiredness or fatigue.I’m 24, 5’5” and 115 lbs. Even my sleep doctor noted that i don’t look like the stereotypical sleep apnea patient, which is a ridiculous stereotype because many people with sleep apnea are not overweight. Even. It’s not sleep apnea there’s a possibility it could be another sleep disorder, and it a worth getting checked out!People compensate nasal breathing with mouth breathing. During sleep, especially during deep sleep with greater muscle relaxation, our jaws fall back and contribute to obstruction and apneic events [where there is no air movement]. Arousals [mini-wakenings during sleep apnea] increase muscle tone and subsequently breathing occurs, usually ...Search sleep apnea sub reddit for surgery and you’ll find a bunch of info. ... Treating my sleep apnea does help, but it can only do so much against a neurological condition. edit in the name of clarity I learned about the apnea 5 years before the ADHD diagnosis. Getting treatment definitely helped me feel less exhausted and my blood pressure ...No significant sleep in supine position was observed. There were a total of about 80 arousals with an arousal index of 15.4, 37 were associated with leg movements, …Dec 18, 2016 ... You feel like you can't handle simple tasks and get headaches and fall asleep anywhere at anytime. Your brain feels cluttered and disorganized. Also check out AR 40-501 para 3-32.b.2 (I'm assuming it's obstructive sleep apnea and not central sleep apnea, which is 3-32.b.1). That specifies the situations where you must.be referred to an MEB for OSA. IlIllIllIII. • 2 yr. ago. my buddy had one that said he needed to be provided a way to use his machine. The benefits of using the CPAP are that you won't be falling asleep during the day, your brain won't be full of fog, and you won't die of heart disease way too young. themcp. • 3 yr. ago. In 2015 I had a heart attack and 6 strokes and I was dead for over a minute. In 2018 I got CPAP.So many people say this. And while it's true 4-5 on cpap is better than 8 without, it doesn't take away from the fact that 4-5 is not considered sufficient sleep for an adult. Ive talked to numerous people on cpap and highest I usually hear is 6 hrs with lots of 4s and 5s.Snoo_34496. •. I’m a sleep tech. A lot of patients use reclined beds or wedges to help them. We notice a difference in sleep apnea if they’re lieing flat or inclined. In facts I have tons of obese patients require that they can only sleep in a recliner or else they can’t “breathe”. Sure enough, it makes a huge difference (they can ...Alcohol not only relaxes you after a long week at the office, but it also relaxes the muscles in your throat making it more likely for the upper airway to collapse, causing snoring or obstructive sleep apnea. Alcohol Consumption Linked With Worsening Severity of Snoring, Sleep Apnea here . How Alcohol Affects Sleep Apnea and Snoring by Relaxing ...Same pains, sleep study coming hoping for some answers. Tinnitus from nerve/brain inflammation as well as extreme neck and back pain that my ENT called a sleep apnea headache. I was classified as having mild OSA. From what I've learned, especially with nerve stuff, you're never going to find a magic answer.VA will give you a sleep study, either in their lab or a take-home kit (which they’re not supposed to do for C&P tests, but at this point it’s not a C&P). If they prescribe CPAP (which they always do for AHI >= 5), then you appeal with the in-service documentation and the VA documentation. It should be a no-brainer for the appeal.I have sleep apnea (treating with a CPAP), AND I grind my teeth. The CPAP made me feel much better, and got rid of the big headaches I’d wake up with (or that would develop over the course of the day). But even after CPAP, I’d still wake up with lingering minor headaches due to the teeth grinding. My dentist made a mouth guard, which helped. Any insight would be much appreciated. If you had a sleep study completed as well as a CPAP prescribed while on Active Duty, you'll have zero problems getting it service connected at a 50% disability rating. I had a C&P for sleep apnea and the young lady didn’t even know I had a sleep study, was diagnosed or even had a CPAP…. Describe “very sporadic”. Some people get night sweats when they’re experiencing sleep apnea, so if you’re not treating it consistently, that would be a likely explanation — and a likely solution is to use your CPAP machine consistently. Maybe 1-2 times per week atm, though I'm ramping up again. Obstructive sleep apnea or sleep-disordered breathing that causes daytime hypersomnolence that cannot be corrected with life style modifications (i.e., weight loss, positional therapy, and proper sleep hygiene), positive airway pressure (CPAP, BiPAP, APAP, vPAP, etc.), surgery, or an oral appliance. The diagnosis must be based upon a …Jul 30, 2018 ... Mild sleep apnea is not associated with a higher level of mortality. That being said, you mentioned being exhausted, so you might as well try to ...My sleep doc laughed because my tongue is so big she cannot see my tonsils. For my apnea, I use a rolled up half of a synthetic ankle sock under my tongue at night to keep my tongue wedged to the roof of my mouth while I sleep. I'm able to keep my mouth closed and haven't choked yet (knock on wood). NAD. You may have central sleep apnea, which means neuologically you stop breathing or have reduced breathing in your sleep. The nightmares are your brain's messed up way of trying to wake you up. I find they get worse and worse until you do. Emmaxcakes is right. Try to see an ent, and ask if it could be central sleep apnea.
If you has 2 or more of the following symptoms, get a sleep study done. Daytime tiredness is a key indicator of Sleep apnea / hyponea syndrome. snoring. witnessed apnoeas, breathing stoppage. unrefreshing sleep. waking headaches (mostly in women) unexplained excessive sleepiness, tiredness or fatigue.. Fisker ocean release date
Paid for all but about $1,600. I went to Dr. Suurna at Weill Cornell in NYC. That was the closest of a half dozen centers that had participated in the STAR trials, and were offering it at the time. While I was going through the process to qualify with Inspire, it became approved with Aetna, my insurance company, of course with a list of benchmarks.I had a tonsillectomy, turbinate cautery, deviated septum correction, and adenoids removed -- still have mild sleep apnea (same as before). Of all the procedures, the only one I slightly regret is the tonsillectomy, because I find myself prone to accidentally inhaling the smallest of things down the wrong pipe, like crumbs, or even my own saliva.The gold standard for treating sleep apnea is CPAP. The advantage to CPAP is that once you put it on, aside from perhaps some minor tweaking, your apnea is treated effectively. The disadvantage is a significant number of patients cannot adjust to them and abandon the therapy. That is not true with oral appliances. During the study, they will hook you up to sensors, as mentioned, and then have you fall asleep. They will monitor you for several hours to collect baseline data. If there is evidence that you have sleep apnea, the technician will bring in the CPAP face mask and you will continue sleeping with the CPAP. Reddit is a popular social media platform that boasts millions of active users. With its vast user base and diverse communities, it presents a unique opportunity for businesses to ...Bill Nye the "Science Guy" got torn to pieces for his answer on Reddit. So we did his homework for him. Apparently, this is a question people ask, and they don’t like it when you m...It's only good for mild sleep apnea so I haven't researched best brands or anything like that since my sleep apnea is severe. Research "mandibular advancement devices". The good ones you have to have made at the dentist or a specialty clinic, but there are also cheap boil and bite ones that you can buy at pharmacies.InvestorPlace - Stock Market News, Stock Advice & Trading Tips It’s still a tough environment for investors long Reddit penny stocks. A... InvestorPlace - Stock Market N...I do believe due to the severe fatigue, anxiety can become a symptom instead of the cause. I will tell you my result of the sleep exam next week. 2. FuckBox1 • 6 yr. ago. My advice, from personal experience with anti-anxiety medication, is to avoid the stuff like the plague. That sounds similar. Once-in-a-while I'd have them into early evening. 4munky. • 4 yr. ago. Work at CPAP treatment, it's worth the effort. Definitely beats those headaches like someone swung a bat at your head then poked you in the eyes via your sinus passages. I wish u best of luck. [deleted] OP • 4 yr. ago. स्लीप क्वालिटी बढ़ाने के लिए बेस्ट योग आसन | Best Yoga Asanas To Increase Sleep Quality 1. शवासन. समतल जमीन पर लेट जाएं, हो सके तो योगा मैट पर …InvestorPlace - Stock Market News, Stock Advice & Trading Tips It’s still a tough environment for investors long Reddit penny stocks. A... InvestorPlace - Stock Market N...Cannabis reduces REM in the sleep architecture so a decrease in apneas follows from that. You need REM however, (cannabis cessation REM rebound) so it's not sustainable. I'm a regular cannabis user and I have sleep apnea. My opinion is that because cannabis is a vasodilator, it will relax your muscles and likely make symptoms of sleep apnea worse.The longest period of time in total per night that my saturation fell below 90% was 2 minutes 23 seconds (143 seconds). But my watch doesn't tell me how long I was at what level, just that during my 9 hours 18 minutes "sleep" I was actually asleep for 7 hours 48 minutes, and thus 1 hour 25 minutes awake (15% of the total time), with a ...Weight loss is important but your nightly breathing is more so. I know people think weight loss will automatically fix sleep apnea, but that's not always the case. To answer your specific question, I would say no. Your energy level will go up, but the amount of calories you can burn will not be so substantial that I would expect a lot of weight ...People see someone with sleep apnea, they see a person who is not bleeding, who does not have broken bones, doesn't have goo coming out of their nose, isn't elderly, and isn't in the hospital. They therefore have no sympathy. Sleep is considered laziness. The less you sleep, the harder you must be working.Sleep apnea is definitely not a fun issue to handle, especially when it affects more than just your sleep. ResMed offers CPAP options to keep you more comfortable while you rest. C....