Aerobic Fitness Assessment: 2km timed walk. Air Force Fitness Standards - Males 40-49. Air Force Fitness Standards - Females 30-39. Air Force Fitness Standards - Males Under 30. Air Force PT Test Exemption Policy. Passing the Body Fat Assessment (Male) Air Force Fitness Standards - Males 30-39. Air Force Academy Candidate Fitness Assessment. installation, MAJCOM, and Air Force. On an individual basis, AFFMS II allows all Air Force members to conduct physical fitness self-assessments by calculating their potential fitness scores and levels. 2. Introduction Purpose The purpose of the Air Force Fitness Management System II (AFFMS II) is to allow individuals toair force pt calculator Why Almost Everything You've Learned About Air Force Pt Calculator Is Wrong and What You Should Know Air Force Pt Calculator - the Conspiracy The doctor determines what you can and can't do on a PT test if you're on profile. Both officer and enlisted Air Force applicants could be married at the moment …Patrick Smith. Designed for iPhone. 4.7 • 73 Ratings. Free. iPhone Screenshots. All new 2022 & Alternate Component Calculator & Charts! Use the main calculator to …Air Force PT Test Exemption Policy. BLUF: Below is the Air Force PT Exemption Policy. The most common exemptions are due to upcoming retirements, illness, pregnancy, PCS moves and extended TADs. Reference: The below exemption policy is in accordance with AFI 36-2905 chapter 5. It was last updated in 2013 and verified current …The PT calculator included in the AF Tracker is an ideal tool to help those in the Air Force monitor the various physical tasks required, as well as their scores. The AF Tracker is devoted to ...Air Force Pt Calculator - the Conspiracy The doctor determines what you can and can't do on a PT test if you're on profile. Both officer and enlisted Air Force applicants could be married at the moment you join. To get ready for the PFA, and to make sure that cadets are ready to fulfill the Air Force physical exercise standards, cadets …That means that in addition to our PT Test, we need our body composition measured. On 5 January 2023, Lt. Gen. Caroline Miller signed the Body Composition Program Policy Memo outlining that the Department of the Air Force has opted into measuring waist-to-height (WHtR) ratio to remain compliant with DODI 1308.03.PT Calculator: Updated PT Calc for the CY 2010 AFI 10-240. 500K XLS: PowerPoint Tutorial with screenshots from Microsoft 2000: Very good site, take a look it will help you be a PowerPoint jockey. Promotion Calculator (2003 TSgt/MSgt Scores) Reprimands and Admonitions Handbook (30SW) 2003 July (132K Doc) the Regular Air Force (RegAF) and Air Force Reserve Component. 1.1.1. Commanders should incorporate physical fitness into the Air Force culture establishing an environment for Airmen to maintain physical fitness and health to meet expeditionary mission requirements. The program promotes the primary physical fitness Water boils earlier (and your pasta gets ruined as a consequence) at high altitudes thanks to the decreased air pressure.Since boiling is defined as the moment where the vapor pressure on the surface of a liquid equals the ambient pressure, a lower ambient pressure means a lower temperature is needed to reach the ebullition point.The effect is …Jun 5, 2023 · Our Air Force PT calculator estimates the points you scored during your air force physical fitness test. Our AF PT test calculator will also provide you with your performance level, and a commentary on the passing requirements. You may also compare your results using the: Army physical fitness test - the APFT calculator; Navy PRT calculator; and Airmen and guardians who exceed the Air Force’s new waist-to-height ratio cutoff on annual physical fitness tests now have until at least the fall to comply before … OF THE AIR FORCE DEPARTMENT OF THE AIR FORCE MANUAL 36-2905 21 APRIL 2022 PERSONNEL DEPARTMENT OF THE AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY: Publications and forms are available for downloading or ordering on the e-Publishing web site at www.e-Publishing.af.mil DEPARTMENT OF THE AIR FORCE WASHINGTON DC OFFICE OF THE ASSISTANT SECRETARY DAFI36-2903_DAFGM2023-01 28 February 2023 MEMORANDUM FOR DISTRIBUTION C MAJCOMs/FLDCOM/FOAs/DRUs SUBJECT: Department of the Air Force Guidance Memorandum to DAFI 36-2903, Dress and Personal Appearance of …Free electricity calculator to estimate electricity usage as well as cost based on the power requirements and usage of appliances. ... E = Pt. Electricity is most often measured and paid for based on the number of kilowatt-hours used. ... It is used mainly in the United States to describe how well refrigerators and air conditioners extract heat ...Published March 28, 2022. The Air Force has just introduced a new fitness test. Over the past decade, they did significant research and even considered adding a one-mile walk …The particular charts for both genders for all three disciplines can be found on the Army APFT Standards page.To see your score: Find all three tables for your gender;; Determine your age group at the top of the chart - there are eight age ranges in separate columns: 17-21, 22-26, 27-31, 32-36, 37-41, 42-46, 47-51, and 52-56.; Find the number of …7 reviews. 1K+. Downloads. Everyone. info. About this app. arrow_forward. All new 2022 & Alternate Component Calculator & Charts! Use the main calculator to …The Air Force PT Calculator is a dynamic tool designed to assess your fitness level based on the Air Force's Physical Training (PT) requirements. Utilizing parameters such as age, …PREDICTING ALTITUDE ADJUSTED PERFORMANCE. First determine your current average 1.5 mile run time. Add 48 seconds to your average to adjust for altitude. Then, compare your altitude-adjusted average to the cadet average. Remember that improvements made to your run time at your current elevation will also improve your … the Regular Air Force (RegAF) and Air Force Reserve Component. 1.1.1. Commanders should incorporate physical fitness into the Air Force culture establishing an environment for Airmen to maintain physical fitness and health to meet expeditionary mission requirements. The program promotes the primary physical fitness All Air Force Airmen must maintain a necessary level of physical fitness to meet the science-based standards of the Air Force Physical Fitness Assessment (PFA) in accordance with (IAW) DAFMAN 36-2905. The PFA is designed with health criteria standards to ensure Airmen are present for duty in good health and general fitness. Official Information on the 2023 Air Force PT Test Events. 2km timed walk; 1.5 mile timed Run; Push-up Requirements; Situp Requirements; ... 2018 1 Comment Air Force APP, Calculator. Top Three Air Force PFT Calculators for 2018 BLUF: Below are the top three calculators or APPS for the Air Force PFT test. Unless otherwise noted …Air Force Pt Test Chart 2024. However, while the walk is considered a valid predictor of vo(2max), the air force decided not to adopt this as a test option, citing a lack of standardized vo2 measurement. Tags:pt test scoresaf force pt test chartpt test calculator air force “while testing these components at various installations, weSo for a pressure of 1kgf/cm² to produce a 2kg force the surface area would be calculated as follows: Area = Force / Pressure = 2 kgf / 1 kgf/cm² = 2 cm². e.g. If you had a hydraulic ram with a cross sectional piston area of 2cm², a hydraulic pressure of 1 kgf/cm² would produce a force of 2 kgf. Pressure sensor products.I’ve made a tool with sliders to help you visually see what your potential score is for PT tests based off the new score charts. I have to manually program each age range/ male/ female in, so it’s a little slow work, but I am cranking them out as fast as possible. Currently I have Males <25, Males 25-29, Males 30-34, and Females<25.A Marine’s numerical score on the PFT or CFT correlates with first, second, or third class. The class corresponds to a letter A, B, or C that will enter into the Marine’s fitness report. For example, if a Marine scores 235 on the PFT, the Marine’s score is rated “first class.”. First class corresponds to the letter “A,” which ...Air Force PT Calculator Updated. A few months ago I made a website called afptcalc.com to provide an easy to use one stop shop for Air Force PT needs. It included all the charts and the shuttle audio. I wanted to announce that I made a few changes to the look and feel of the site as well as removing a programming library to speed up the loading ... Use this calculator to estimate your Air Force PT Test scores based on your sex, age, strength score, pushups, situps, run, and shuttle run. It also shows the score charts, sliders, and audio for each component and the total score. Reference: The Official Air Force Body Mass index standards come from Annex 13 of the Air Force Fitness instruction AFI 36-2905.The instruction was published 21 October 2013 and was verified current December 2018. BLUF: To Pass the BFA a male airman must achieve a body fat percentage equal or lower than 26%.A Male airman must achieve a … The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. Added Sugar Intake Calculator February 18, 2022 Air Force PT Calculator February 10, 2022. Search. Search. Recent Posts. recrutement santé québec pour les Professionnels Africains. March 28, 2024 / 0 Comments. Chrissy Metz’s Inspiring Weight Loss Journey. March 18, 2024 / 0 Comments.US Air Force PT Calculator Introducing our new iOS app - the ultimate PT score calculator and tracker! Designed specifically for military personnel and fitness enthusiasts, our app is the perfect solution for anyone who needs to …Airmen and guardians who exceed the Air Force’s new waist-to-height ratio cutoff on annual physical fitness tests now have until at least the fall to comply before …Apr 3, 2011 · PT Calculator: Updated PT Calc for the CY 2010 AFI 10-240. 500K XLS: PowerPoint Tutorial with screenshots from Microsoft 2000: Very good site, take a look it will help you be a PowerPoint jockey. Promotion Calculator (2003 TSgt/MSgt Scores) Reprimands and Admonitions Handbook (30SW) 2003 July (132K Doc) Apr 23, 2018 · Official Information on the 2023 Air Force PT Test Events. 2km timed walk; 1.5 mile timed Run; Push-up Requirements; ... 2018 1 Comment Air Force APP, Calculator. Enter the Abdominal surface, Height, Weight, Run Time, Walk Time, Push-ups, Sit-ups in the given US Air Force Physical Fitness Test calculator to get the results. Air Force …May 22, 2023 · Use the main calculator to determine your fitness assessment score. - calculates any component option. - calculates exemptions. - adjusts for location altitude. - shows overall score as well as individual component scores. Use BestScore to determine the best combination of component alternatives to test with in order to maximize your score. PT-Calculator is a Python module that allows for individuals to quickly calculate their United States Air Force (USAF) Physical Training (PT) test. The PTTest class accepts inputs for each component of the test. Then, during the class initialization, the score is calculated automatically. You can then view the results with PTTest.print_results() …Run Time (mins:secs) 20 m HAMR Shuttles Health Risk Category Points:AIR FORCE PHOTOS. Airman develops PT calculator app. AF Tracker is an application available through iTunes that allows Airmen to calculate their fitness test scores on their smart phone or mp3 player. Senior Airman Julio Medina, a security forces member with the 6th Space Warning Squadron, created the application. ...So for a pressure of 1kgf/cm² to produce a 2kg force the surface area would be calculated as follows: Area = Force / Pressure = 2 kgf / 1 kgf/cm² = 2 cm². e.g. If you had a hydraulic ram with a cross sectional piston area of 2cm², a hydraulic pressure of 1 kgf/cm² would produce a force of 2 kgf. Pressure sensor products.This publication implements Department of the Air Force (DAF) Policy Directive (DAFPD) 36-29, Military Standards, Department of Defense Instruction (DoDI) 1308.03, DoD Physical Fitness/Body Composition Program, and Department of the Air Force Manual (DAFMAN) 36-2905, Department of the Air Force Fitness Program. It provides guidance and ...Both the Air and Space Forces released the new Waist-to-Height Ratio BCP policy in January, with assessments to begin April 2023. The Body Composition Assessment is a separate and distinct measurement that is not part …Basic Allowance for Housing Rate Lookup. Use the forms below to find BAH rates by ZIP code, supplemental rate information, or to download annual BAH rate data for all locations and all pay grades. A member assigned to permanent duty within the 50 United States, who is not furnished Government housing, is eligible for BAH, based on the member's ...REDUX Calculator - This calculator estimates your retirement benefits under the REDUX retirement plan for those who opted for the Career Status Bonus at 15 years of service, but are not yet retired. RMC Calculator - RMC represents a basic level of compensation which every service member receives, directly or indirectly, in-cash or in-kind, and ...This publication implements Department of the Air Force (DAF) Policy Directive (DAFPD) 36-29, Military Standards, Department of Defense Instruction (DoDI) 1308.03, DoD Physical Fitness/Body Composition Program, and Department of the Air Force Manual (DAFMAN) 36-2905, Department of the Air Force Fitness Program. It provides guidance and ...Download USSF/USAF PFA Calculator and enjoy it on your iPhone, iPad and iPod touch. All new 2022 & Alternate Component Calculator & Charts! Use the main calculator to determine your fitness assessment score. ... Scoring should be verified against official Air Force/Space Force Fitness Assessment scoring guidelines*** What’s New. 25 May ...WASHINGTON (AFNS) --. The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. All Air Force Airmen must maintain a necessary level of physical fitness to meet the science-based standards of the Air Force Physical Fitness Assessment (PFA) in accordance with (IAW) DAFMAN 36-2905. The PFA is designed with health criteria standards to ensure Airmen are present for duty in good health and general fitness. Airmen and guardians who exceed the Air Force’s new waist-to-height ratio cutoff on annual physical fitness tests now have until at least the fall to comply before …Again, after using the car crash calculator, you can obtain the average impact force of about 2.5 k N 2.5\ \mathrm{kN} 2.5 kN, which is almost 25 times smaller than without the seat belt.It corresponds to a weight of 1.24 t 1.24\ \mathrm{t} 1.24 t.The stopping time lengthens to 48 m s 48\ \mathrm{ms} 48 ms, and now, the driver decelerates "only" 18 …At least for now, Airmen won’t be able to walk the walk for their PT tests. The Air Force released updated scoring charts for its revamped physical fitness test Nov. 12, with alternate exercises offered for the cardio, endurance, and strength portions of the test starting Jan. 1, 2022. Missing, however, was the 1-mile walk that the service had said it …Air Force PT Test - USAF PT Calculator is free Health & Fitness app, developed by Vandersoft. Latest version of Air Force PT Test - USAF PT Calculator is 2.0.10, was released on 2017-05-27 (updated on 2024-01-16). Estimated number of the downloads is more than 10,000. Overall rating of Air Force PT Test - USAF PT …Full Pay Eligibility: You must have served at least 6 years on active duty, but less than 20 years* to be eligible for involuntary separation pay. In addition to the service time requirements, you need to be fully qualified for retention when you are let go, and your service must be characterized as “ Honorable .”. The Air Force PT Calculator is a dynamic tool designed to assess your fitness level based on the Air Force's Physical Training (PT) requirements. Utilizing parameters such as age, gender, weight, waist measurement, and physical activities, it provides an accurate analysis of your fitness level. The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Program is designed to assess service member's fitness in four areas: aerobic (running), body-composition, push ups, and crunches (sit ups).6. Click ANG/USAFR Point Credit Summary Inquiry (PCARS). 7. Click Point Credit Summary. Your R/R date: The date by which your 50 points for a “good year” must be earned. Last R/R Year: This section will populate roughly 60 days after the closeout of your previous R/R year. If the Total Points for Retirements is >50, you’ve earned a ...point values for all components. 25 4.0 ; 24* 1.0 * Minimum Component Values Run time < 16:57; Push -ups > 24 repetitions/one minute Sit -ups > 36 repetitions/one minute Composite Score Categories Excellent ; ≥; 90.0 pts Satisfactory = 75.0 ...The Air Force PT calculator allows you to estimate the number of points and performance level achieved during a physical fitness test. Air Force PT Calculator. BMR - Harris-Benedict equation. Harris-Benedict calculator uses one of the three most popular BMR formulas. Knowing your BMR (basal metabolic weight) may help you make …Enter your gender, age, waist circumference and neck circumference. then click the "calculate airforce pt" button. Age. Sex. Abdominal circumference. Push-ups. Sit-ups. Aerobic exercise. The Air Force PT Calculator is a dynamic tool designed to assess your fitness level based on the Air Force's Physical Training (PT) requirements. Utilizing parameters such as age, gender, weight, waist measurement, and physical activities, it provides an accurate analysis of your fitness level. Go to the tool here. This calculator can be used to calculate the Air Force’s new height to waist requirement. The WHtR measures excess fat distribution in the abdominal region and is calculated by dividing waist circumference by height. Excess fat distribution in the abdominal region is associated with increased health risk. Reference: The Official Air Force Body Mass index standards come from Annex 13 of the Air Force Fitness instruction AFI 36-2905.The instruction was published 21 October 2013 and was verified current December 2018. BLUF: To Pass the BFA a male airman must achieve a body fat percentage equal or lower than 26%.A Male airman must achieve a …Full Pay Eligibility: You must have served at least 6 years on active duty, but less than 20 years* to be eligible for involuntary separation pay. In addition to the service time requirements, you need to be fully qualified for retention when you are let go, and your service must be characterized as “ Honorable .”.Enter your gender, age, waist circumference and neck circumference. then click the "calculate airforce pt" button. Age. Sex. Abdominal circumference. Push-ups. Sit-ups. Aerobic exercise.These changes align under the Air Force’s Action Order Airmen, people-first approach. “If we are truly going to get after building a culture that embraces fitness as a lifestyle, then we have to grow beyond the mentality of a one-size-fits-all PT test,” said Chief Master Sgt. of the Air Force JoAnne S. Bass. “Providing our Airmen with ...An airman who administered 600 of the Air Force’s new annual physical fitness test has a few tricks to help you pass as pain-free as possible.May 26, 2021 · The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Both the Air and Space Forces released the new Waist-to-Height Ratio BCP policy in January, with assessments to begin April 2023. The Body Composition Assessment is a separate and distinct measurement that is not part …Air Force PT Calculator Updated. A few months ago I made a website called afptcalc.com to provide an easy to use one stop shop for Air Force PT needs. It included all the charts and the shuttle audio. I wanted to announce that I made a few changes to the look and feel of the site as well as removing a programming library to speed up the loading ...Enter the Abdominal surface, Height, Weight, Run Time, Walk Time, Push-ups, Sit-ups in the given US Air Force Physical Fitness Test calculator to get the results. Air Force …We can also describe a plane vector in terms of vector direction and magnitude.The magnitude of a vector is its length (also called the norm) and the direction of a vector is the angle between the horizontal axis and the vector.. Let [a x, a y] be the Cartesian coordinates of a vector with magnitude m and direction θ.To convert one set of …The vapor pressure calculator helps you learn about phase transition, ... Define your first point. For example, water boils at 100 °C when pressure is 1 atm. ... Hint, air pressure at 3500 m.a.s.l., at 20 °C is 65 kPa. By using the vapor pressure equation, we get that water would boil at 88.12 °C. ...By multiplying air velocity by the cross section area of a duct, you can determine the air volume flowing past a point in the duct per unit of time. Volume flow is usually measured in Cubic Feet per Minute (CFM). Concept of Air Velocity can be used in air conditioning, heating and ventilating work. Enter value, select unit and click on calculate.To best understand the Air Force Promotion Timeline, you need to know how rank is categorized in the Air Force. First, the United States Air Force divides its rank into three different categories. The Airman level is E-1 through E-4 with the letter ‘E’ meaning enlisted. Also, levels E-5 and E-6 is the Non-Commissioned Officerdafman36-2905 21 april 2022 5 attachment 2—physical fitness assessment verbal instructions 52 attachment 3—altitude time correction for 1.5 mile run, 2.0 kilometer walk, …May 30, 2022 · The Air Force PT maintains separate scoring standards for males and females and breaks each gender into nine age groups: under 25, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 and over 60. Airmen can score up to 60 points on the cardio fitness test, 20 points on the upper body strength test, and 20 points on the core strength test. May 26, 2023 · Quickly calculate your U.S. Air Force Physical Fitness Assessment (PFA) score. Includes all components, including: 1.5 mile Run 20 m HAMR Shuttles 2.0 km Walk 1 min Push-ups 2 min Hand Release Push-up 1 min Sit-ups 2 min Cross Leg Reverse Crunch Forearm Plank Also include HAMR Run Audio AIR FORCE PHOTOS. Airman develops PT calculator app. AF Tracker is an application available through iTunes that allows Airmen to calculate their fitness test scores on their smart phone or mp3 player. Senior Airman Julio Medina, a security forces member with the 6th Space Warning Squadron, created the application. ...Enter the Abdominal surface, Height, Weight, Run Time, Walk Time, Push-ups, Sit-ups in the given US Air Force Physical Fitness Test calculator to get the results. Air Force …Calculate your Air Force PT score with this user-friendly tool. Select your age group and gender to get min/max values for pushups, situps and 1.5 mile run, and access HAMR …
1 min Push-ups Points 2 min Hand Release Push-ups Points 1 min Sit-ups Points 2 min Cross Leg. Seattle to juneau
3.10.4.1. Example: Member exempted from push-ups: If member receives 48 pts for aerobic fitness, 16 pts for AC and 8 pts for sit-up component; the total component pts achieved = 72. Possible pts from aerobic fitness, AC, and sit-up components = 90 pts. Composite score is: (72/90) x 100 = 80 pts.The vapor pressure calculator helps you learn about phase transition, ... Define your first point. For example, water boils at 100 °C when pressure is 1 atm. ... Hint, air pressure at 3500 m.a.s.l., at 20 °C is 65 kPa. By using the vapor pressure equation, we get that water would boil at 88.12 °C. ...Air Force Pt Calculator - the Conspiracy The doctor determines what you can and can't do on a PT test if you're on profile. Both officer and enlisted Air Force applicants could be married at the moment you join. To get ready for the PFA, and to make sure that cadets are ready to fulfill the Air Force physical exercise standards, cadets …Apr 16, 2024 · Air Force PT Test Exemption Policy. BLUF: Below is the Air Force PT Exemption Policy. The most common exemptions are due to upcoming retirements, illness, pregnancy, PCS moves and extended TADs. Reference: The below exemption policy is in accordance with AFI 36-2905 chapter 5. It was last updated in 2013 and verified current in December 2018. The Air Force will officially add new alternative components to physical fitness assessments beginning Jan. 1, 2022. The updated scoring charts can be found here . After announcing the components in July, over 9,000 data points were collected to determine the point values for each component by assessing approximately 2,000 …GPA Calculator. Use this calculator to calculate grade point average (GPA) and generate a GPA report. If you use percentage grades, have grades on a different scale or in high school with AP/IB classes, please change the "Settings" to input specific values. Also use the settings to group courses into semesters or to include past GPA.1 min Push-ups Points 2 min Hand Release Push-ups Points 1 min Sit-ups Points 2 min Cross LegBy law, there is a cap on the number of inactive duty points that can be accrued for retirement in a given year. Reserve year ends on or after 30 Oct 2007: max of 130 Points. Reserve year ends on or after 29 Oct 2000: max of 90 Points. Reserve year ends on or after 23 Sep 1996: max of 75 Points.Airmen and guardians who exceed the Air Force’s new waist-to-height ratio cutoff on annual physical fitness tests now have until at least the fall to comply before …These changes align under the Air Force’s Action Order Airmen, people-first approach. “If we are truly going to get after building a culture that embraces fitness as a lifestyle, then we have to grow beyond the mentality of a one-size-fits-all PT test,” said Chief Master Sgt. of the Air Force JoAnne S. Bass. “Providing our Airmen with ...Official Information on the 2023 Air Force PT Test Events. 2km timed walk; 1.5 mile timed Run; Push-up Requirements; Situp Requirements; ... 2018 1 Comment Air Force APP, Calculator. Top Three Air Force PFT Calculators for 2018 BLUF: Below are the top three calculators or APPS for the Air Force PFT test. Unless otherwise noted …Air Force PT Test Calculator - Calculate Your PT Score. 6 days ago Traditional 1.5-mile RunHigh Aerobic Multi-shuttle Run (20M HAMR)2 km Walk (if not medically cleared to run) 1. Traditional 1.5-mile Run 2. High Aerobic Multi-shuttle Run (20M HAMR) 3. 2 km Walk (if not medically cleared to run) Courses 379 View detail Preview sitePAY CALCULATOR. Personalize your search below to find positions that suit your goals and qualifications. All Airmen are paid equally based on rank and years of experience. … The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Program is designed to assess service member's fitness in four areas: aerobic (running), body-composition, push ups, and crunches (sit ups). The resultant force calculator will display the magnitude (. F = 5 N. F = 5\ N F = 5 N) and direction (. θ = 180 °. \theta = 180 \degree θ = 180°) of the net force. It will also show the values of the horizontal and vertical components of the resultant force. To convert between different units of force, head on to Omni's force converter.Basically, the Air Force is allowing airmen to build their own PT test with the following options: 1.5-mile run or 20-meter beep test shuttle run. Push-ups or hand-release push-ups (aka HR push ....